Printable Weekly Menus and Shopping Lists

All five Food That Works menus and shopping lists. Download or print and take to the grocery store with you!

Further Reading

Here are some books that have inspired Malia in her journey to eating better and have influenced the pages of Food That Works. If you want to change the quality of what you put into your body, these are definitely worth a read:

The World’s Healthiest Foods

The Staying Healthy Shopper’s Guide

The Kitchen Counter Cooking School